Create a ‘remove list’ instead of a ‘to-do list” to encourage eliminating things over adding more stuff to our lives.
Tag Archive for: mental health
Like Marie Kondo always says, if an object doesn’t bring you joy, thank it for its services and let it go.
How do you keep going when asking yourself how not to burn out, give up, or set your house on fire in frustration?
Positive distractions can boost your productivity and get your creative juices flowing. They can help you recharge and rest your mind.
With these easy self-care practices you can implement some me-time in your day and take care of your wellbeing.